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FA Strength and Conditioning
Florentin Fischer
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Join date: May 18, 2026
Posts (4)
May 17, 2026 ∙ 10 min
A Critical Evaluation of Nasal versus Oral Breathing
How different breathing strategies contribute to distinct short- and long-term physiological adaptations that may influence performance.
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Oct 16, 2025 ∙ 7 min
A Critical Evaluation of the Integration of High-Intensity Interval Training
Optimizing performance through the integration and manipulation of HIIT.
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Oct 16, 2025 ∙ 5 min
Training for Power, a Waste of Time?
Does training for Power make sense in combat athletes or is it just a common misconception, devoid of context, that likely leads to suboptimal results.
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